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Showing 1 to 1 of 1 for “"Marathon running--Training."”.
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The effects of a supplementary high intensity muscle endurance resistance training programme on Comrades Marathon performance
… intervention programme as a supplement to normal running training for Comrades Marathoners. A sample voluntary population of 115 subjects were initially distributed at random into two groups of approximately equal size, namely the control (CT) group and the experimental (RST) group. Originally, …