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Showing 1 to 2 of 2 for “"Langhlaup"”.

  1. Fjarþjónusta á heilbrigðissviði : fjargreining hlaupastíls - viðskiptaáætlun

    … meðhöndlun íþróttameiðsla. Hann leggur stund á langhlaup og hefur unnið við hlaupagreiningu í þeim tilgangi að bæta árangur hlaupara og minnka meiðslahættu þeirra. Hlaupagreining er ein af þeim leiðum sem hlauparar geta farið til að auka vellíðan sína í hlaupum, minnka meiðslahættu og bæta …

    bifrost Repository record for Fjarþjónusta á heilbrigðissviði : fjargreining hlaupastíls - viðskiptaáætlun (opens in a new tab)

  2. Effects of deep-water running and land-based running program on aerobic power, physical fitness and motivation on female youth footballers

    Deep-water running has previously been studied as a tool for long-distance runners and as a rehabilitation tool for injured athletes. To date, long-distance runners have shown that they can use deep-water running without negatively affecting physical fitness parameters, such as VO2max compared to …

    reykjavik Repository record for Effects of deep-water running and land-based running program on aerobic power, physical fitness and motivation on female youth footballers (opens in a new tab)