Global ETD Search
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Showing 1 to 1 of 1 for “"Joints--Range of motion--Case studies"”.
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Acute effects of dynamic stretching on flexibility and agonist-antagonist muscle activity
<p>"Flexibility is an important determinant of health and important in sport performance. ADS and SPST are the methods most often used in training flexibility for sport. Although ADS appears to dominate SPST in measures of power and agility, the mechanisms are unclear. The purpose of this study was …