Global ETD Search
Search theses and dissertations gathered from participating repositories worldwide. Every result links back to the library that holds it. No account is needed.
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Showing 1 to 2 of 2 for “"Gjörhygli"”.
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Mindfulness and mindful eating may not decrease calorie intake, predict healthy eating and improve mood
Mindfulness interventions have a numerous benefits for health, like affecting eating behavior and mood, which are important factors in preventing health problems. The purpose of this study was to examine the effects two mindfulness approaches, mindfulness and mindful eating meditations, on calorie …
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Effectiveness of mindfulness based cognitive therapy compared to physical exercise as a follow-up treatment to prevent depressive relapse and maintain recovery
Mindfulness based cognitive therapy (MBCT) and physical exercise (PE) are different treatment alternatives that both have been associated with depression risk-reduction. However, there is a lack of evidence whether MBCT has greater efficacy in terms of recovery maintenance and relapse prevention …