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Showing 1 to 1 of 1 for “"Female college student stress."”.
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Mindful self-hypnosis combined with resistance training for reducing perceived stress in female college students.
… been shown to be effective at reducing perceived stress in college students, however, the interventions did not include physical exercise which is also associated with improved health and quality of life. In fact, Resistance Training (RT) as one form of physical exercise, has not only been …