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Showing 1 to 2 of 2 for “"Box jumps"”.
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The effects of a high-carbohydrate, low-fat diet versus a low-carbohydrate, high-fat diet on dancer's performance
… raises, calf raises, push-ups, and 90-second box jumps were performed at pre- and post-assessment for both diets. HRV was measured daily during the intervention. Results. Both diets showed an increase in peak power (p=.033, ɳ2=.27), relative peak power (p=.028, ɳ2=.28), anaerobic power …
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Do self-reported individual differences in preference for and tolerance of exercise intensity predict CrossFit® WOD performance?
… (WOD) consisting of 5 pull-ups, 10 box jumps, and 15 weighted ball overhead throws, which were done repeatedly for 12 min. Performance was the total number of repetitions completed. Measures of affect were completed pre and immediately post- WOD, along with measures of satisfaction …