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Showing 1 to 2 of 2 for “"Aquatic exercises"”.
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Comparison of RPE between ATM and SWW at 50%, 60%, and 70% HRR
… comparison using three paired t-tests. The two aquatic walking modes suggested that at 50%, 60%, and 70% HRR there was no significant difference. Results of this study suggest that RPE can be used to set intensity and workload interchangeably between ATM and SWW when walking at submaximal …
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The effect of 6-week deep water running intervention on physical fitness of female football players : a randomized control trial
Inngangur: Djúpvatnshlaup (DWR) hefur verið notað við þjálfun hlaupara og endurhæfingu slasaðra íþróttamanna. Rannsóknir benda til þess að hægt sé að auka hámarkssúrefnisu pptöku (VO2max) með DWR en það eru ekki mikið vitað um áhrif DWR á aðra líkamlega getu íþróttafólks. Markmið þessarar …