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Showing 1 to 3 of 3 for “"24-Hour movement guidelines"”.
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South Asian Women Together in a Health Initiative (SATHI): A Pilot Randomized Controlled Trial
… controlled trial of South Asian women, ages 24-39, in the Greater Toronto Area, with no previous medical history. The control group received a pedometer, the Canadian 24-Hour Movement Guidelines for Adults 18-64, and a physical activity logbook. The intervention group received a pedometer, a …
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An Exploration of the 24-Hour Movement Patterns of Older Adults Living in Naturally-Occurring Retirement Communities
… that engaging in a healthy composition of movement behaviours during a 24-hour period is known to harbour numerous biopsychosocial benefits in community-dwelling older adults. Likewise, older adults note a preference to aging in their own homes, rather than relocating to long-term care. …