The effect of flexibility and resistance exercise on selected balance tasks and gait transfer in elderly subjects

This investigation evaluated the effects of exercise on balance and ability to transfer in an elderly population.Eighteen elderly subjects (aged 65-96) were volunteers in this study. Nine of the elderly subjects participated in a six week exercise program, while the other nine were placed into a control group. It was hypothesized that the exercise group would improve balance and gait transfer. The variables of interest were: timed one-leg stance, spontaneous sway, transfer from bed to a chair, and an ABC (Activities-specific Balance Confidence) Scale. The variable of timed one-leg stance (sec), with both eyes open and closed, increased significantly (P(0.05) with the exercise training. The pre and post testing measures for the timed one leg stance found that the X increased from 2.56 to 4.64, the SO was 6.06 and the SE was 1.43. However, the pre and post testing measures for the variables of spontaneous sway (sec), transfer (high, med, low) and the ABC scale showed little or no change This investigation evaluated the effects of exercise on balance and ability to transfer in an elderly population. Eighteen elderly subjects (aged 65-96) were volunteers in this study. Nine of the elderly subjects participated in a six week exercise program, while the other nine were placed into a control group. It was hypothesized that the exercise group would improve balance and gait transfer. The variables of interest were: timed one-leg stance, spontaneous sway, transfer from bed to a chair, and an ABC (Activities-specific Balance Confidence) Scale. The variable of timed one-leg stance (sec), with both eyes open and closed, increased significantly (P(0.05) with the exercise training. The pre and post testing measures for the timed one leg stance found that the X increased from 2.56 to 4.64, the SO was 6.06 and the SE was 1.43. However, the pre and post testing measures for the variables of spontaneous sway (sec), transfer (high, med, low) and the ABC scale showed little or no change This investigation evaluated the effects of exercise on balance and ability to transfer in an elderly population. Eighteen elderly subjects (aged 65-96) were volunteers in this study. Nine of the elderly subjects participated in a six week exercise program, while the other nine were placed into a control group. It was hypothesized that the exercise group would improve balance and gait transfer. The variables of interest were: timed one-leg stance, spontaneous sway, transfer from bed to a chair, and an ABC (Activities-specific Balance Confidence) Scale. The variable of timed one-leg stance (sec), with both eyes open and closed, increased significantly (P(0.05) with the exercise training. The pre and post testing measures for the timed one leg stance found that the X increased from 2.56 to 4.64, the SO was 6.06 and the SE was 1.43. However, the pre and post testing measures for the variables of spontaneous sway (sec), transfer (high, med, low) and the ABC scale showed little or no change (P>0.05) for both the control and exercise groups.

Name thesis:degree_name

Master of Science

Level thesis:degree_level

masters

Discipline thesis:degree_discipline

Education

Department dc:contributor.department

Education

Grantor dc:publisher

Virginia Tech

Year dc:date.issued

1997

Author dc:creator

• Bowers, DeJuana Sue

Chair dc:contributor.committeechair

• Davis, Shala E.

Committee members dc:contributor.committeemember

• Sebolt, Don R.
• Schlenker, Eleanor D.

• exercise programs

Statement dc:rights

• In Copyright

Licence dc:rights.uri

• http://rightsstatements.org/vocab/InC/1.0/

Language dc:language.iso

en

Dc Identifier Other

etd-08222008-063017

OAI identifier oai:identifier

oai:vtechworks.lib.vt.edu:10919/44318