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Eastern Kentucky University

An Eccentric Intervention of the Flexor-Pronator Mass To Impact Overhead Throwing Distance and Velocity

Abstract

dc:description.abstract

<p>This study focused on the pronator-flexor mass of the elbow and its role in the overhead throwing motion. This specific muscle group is responsible for primary pronation and flexion at the elbow joint, while also reducing valgus stress from compromising the ulnar collateral ligament. </p> <p>Twenty-three participants were put through a short throwing progression that was focused on their velocity and overall distance thrown from a standing position. After baseline testing was completed participants underwent a short intervention to determine if the intervention would impact all dependent variables. Experimental and non-experimental groups were compared using a repeated measures ANOVA which found no statistically significant difference. </p> <p>The hypothesized relationship between the flexor-pronator group strength and the elbow range of motion would have resulted in increased overall valgus stability of the UCL due to an active warm-up which, in turn, would have increased pitching velocity and distance. This theoretical improvement would not only have decreased the possibility of injury as well as pain but improved the individual's overall functionality. </p>

Degree

thesis:*
Name thesis:degree_name
Master of Science (MS)
Level thesis:degree_level
Master's
Discipline thesis:degree_discipline
Exercise and Sport Science
Grantor dc:publisher
Eastern Kentucky University
Year
2012

Author and committee

dc:creator, dc:contributor.*
Author dc:creator
  • Adkins, Ricker Stanton

Subjects

dc:subject × 3

Rights

dc:rights
Statement dc:rights
  • Copyright 2012 Ricker Stanton Adkins

Identifiers

dc:identifier.*
Repository record dc:identifier
https://encompass.eku.edu/etd/105
OAI identifier oai:identifier
oai:encompass.eku.edu:etd-1104

Chain of custody

source
Harvested from
Eastern Kentucky University
Base URL
encompass.eku.edu/do/oai/
Last updated
2026-07-24
Source record
OAI-PMH GetRecord
citation

Adkins, Ricker Stanton. An Eccentric Intervention of the Flexor-Pronator Mass To Impact Overhead Throwing Distance and Velocity. Master's thesis, Eastern Kentucky University, 2012. https://encompass.eku.edu/etd/105