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Dominican University of California

Keep calm and doodle on: A relationship between doodling and stress reduction

Abstract

dc:description.abstract

<p>The first hypothesis for this study was that stressful moments being experienced would correlate to an individual participating in the activity of doodling. The second hypothesis for this study was that the activity of doodling would have a correlational relationship with stress reduction. 76 individuals participated in this study and completed an online survey questionnaire. The survey questionnaire utilized a Likert scale to test for a correlational relationship between stress and doodling as well as between doodling and stress reduction. Results did not indicate a statistically significant relationship between heightened levels of stress and the activity of doodling. Results indicated a statistically significant positive correlational relationship between doodling and stress reduction. The findings of this study may be helpful to art therapist, social workers, and educators working with individuals that experience heightened levels of stress.</p>

Degree

thesis:*
Name thesis:degree_name
Master of Arts in Marriage and Family Therapy
Level thesis:degree_level
Master's Thesis
Discipline thesis:degree_discipline
Art Therapy
Year
2016

Author and committee

dc:creator, dc:contributor.*
Author dc:creator
  • Simmons, Megan
Contributors dc:contributor
  • Jennifer Harrison, PsyD, ATR-BC, DAAETS
  • Stephen Partlow, PhD

Subjects

dc:subject × 5

Identifiers

dc:identifier.*
OAI identifier oai:identifier
oai:scholar.dominican.edu:art-therapy-electronic-theses-2015-2021-1015

Chain of custody

source
Harvested from
Dominican University of California
Base URL
scholar.dominican.edu/do/oai/
Last updated
2026-07-24
Source record
OAI-PMH GetRecord
citation

Simmons, Megan. Keep calm and doodle on: A relationship between doodling and stress reduction. Master's Thesis thesis, 2016. https://scholar.dominican.edu/art-therapy-electronic-theses-2015-2021/16